Syncs with Strava

Your Personal Triathlon Training Coach

Structured weekly plans built around your race goals, fitness, and schedule — not a one-size-fits-all template. Swim, bike, run, and strength, all in one place.

Start Your 4-Week Free Trial Log In

No credit card required · 4 weeks free · Cancel anytime

Swim · Bike · Run
All disciplines
4-week free trial
No card required
Strava connected
Auto-sync workouts
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What's included

Coaching that fits around your life

Built Around You

Your race calendar, available hours, and current fitness shape every session — not a generic 12-week template.

Strava Connected

Link Strava and your completed swims, rides, and runs automatically match back to your training plan.

Tweak It Any Time

Tell your coach what you need in plain English — "Move Wednesday's run to Thursday" — and your plan updates in seconds.

See Your Progress

Watch your swim, bike, and run volume build week by week — so you arrive at race day knowing the work is done.

Inside the app

Everything in one place

Your weekly sessions, race history, and training trends — all on your phone, always up to date.

MyTriPal weekly triathlon training plan view showing swim, bike and run workouts
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Weekly Workouts

MyTriPal training journey overview showing triathlon workout history and milestones
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My Journey

MyTriPal training progress charts showing swim, bike and run volume trends over time
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Training Trends

How it works

Your first plan in minutes

1

Tell us about yourself

Share your upcoming races, current fitness, and how many hours a week you can commit. Connect Strava to bring in your training history automatically.

2

Get your plan

Receive a structured weekly plan with detailed swim, bike, run, and strength sessions — built for your goals and ready to follow from day one.

3

Train, adjust, improve

Log sessions, tweak your plan in plain English whenever life gets in the way, and generate a fresh week as your fitness grows.

Why 4 weeks?

Good coaching takes time to know you

Most apps give you two weeks and call it a trial. We give you three — because that's how long it actually takes to coach you properly.

1–2

Weeks one & two

Learning your athlete profile

MyTriPal ingests your Strava history, training load, race goals, recovery patterns, and equipment — building a detailed picture of you as a triathlete before making any recommendations.

3

Week three

Your first truly personalised plan

With two weeks of context, the AI generates a training plan that actually fits you — not a generic template. This is the week you feel the difference.

That's why we don't do two weeks. Rushing it means you'd never see what MyTriPal can really do.

Pricing

Simple, honest pricing

Try everything free for 4 weeks. No credit card needed.

Lite

Get started with personalised training

£9.99 /month

after your 4-week free trial

  • Plan up to 1 week ahead
  • 4 plan adjustments per week
  • Personalised weekly training plans
  • Strava integration
  • Workout tracking & training history
  • Cancel anytime
Start Free Trial

No credit card required

★ Most Popular

Premium

For athletes who train seriously

£13.99 /month

after your 4-week free trial

  • Plan up to 6 weeks ahead
  • 10 plan adjustments per week
  • Personalised weekly training plans
  • Strava integration
  • Workout tracking & training history
  • Priority support
  • Cancel anytime
  • Race predictor coming soon
Start Free Trial

No credit card required

Both plans include a 4-week free trial — no credit card needed to start.

Ditch the generic plan.

Get structured coaching built around your races, your schedule, and your goals — starting today.

Start Your 4-Week Free Trial

No credit card required · Cancel anytime